*,:before,:after{--tw-border-spacing-x: 0;--tw-border-spacing-y: 0;--tw-translate-x: 0;--tw-translate-y: 0;--tw-rotate: 0;--tw-skew-x: 0;--tw-skew-y: 0;--tw-scale-x: 1;--tw-scale-y: 1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness: proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width: 0px;--tw-ring-offset-color: #fff;--tw-ring-color: rgb(59 130 246 / .5);--tw-ring-offset-shadow: 0 0 #0000;--tw-ring-shadow: 0 0 #0000;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;--tw-contain-size: ;--tw-contain-layout: ;--tw-contain-paint: ;--tw-contain-style: }::backdrop{--tw-border-spacing-x: 0;--tw-border-spacing-y: 0;--tw-translate-x: 0;--tw-translate-y: 0;--tw-rotate: 0;--tw-skew-x: 0;--tw-skew-y: 0;--tw-scale-x: 1;--tw-scale-y: 1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness: proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width: 0px;--tw-ring-offset-color: #fff;--tw-ring-color: rgb(59 130 246 / .5);--tw-ring-offset-shadow: 0 0 #0000;--tw-ring-shadow: 0 0 #0000;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;--tw-contain-size: ;--tw-contain-layout: ;--tw-contain-paint: ;--tw-contain-style: }*,:before,:after{box-sizing:border-box;border-width:0;border-style:solid;border-color:#e5e7eb}:before,:after{--tw-content: ""}html,:host{line-height:1.5;-webkit-text-size-adjust:100%;-moz-tab-size:4;-o-tab-size:4;tab-size:4;font-family:ui-sans-serif,system-ui,sans-serif,"Apple Color Emoji","Segoe UI Emoji",Segoe UI Symbol,"Noto Color Emoji";font-feature-settings:normal;font-variation-settings:normal;-webkit-tap-highlight-color:transparent}body{margin:0;line-height:inherit}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:ui-monospace,SFMono-Regular,Menlo,Monaco,Consolas,Liberation Mono,Courier New,monospace;font-feature-settings:normal;font-variation-settings:normal;font-size:1em}small{font-size:80%}sub,sup{font-size:75%;line-height:0;position:relative;vertical-align:baseline}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}button,input,optgroup,select,textarea{font-family:inherit;font-feature-settings:inherit;font-variation-settings:inherit;font-size:100%;font-weight:inherit;line-height:inherit;letter-spacing:inherit;color:inherit;margin:0;padding:0}button,select{text-transform:none}button,input:where([type=button]),input:where([type=reset]),input:where([type=submit]){-webkit-appearance:button;background-color:transparent;background-image:none}:-moz-focusring{outline:auto}:-moz-ui-invalid{box-shadow:none}progress{vertical-align:baseline}::-webkit-inner-spin-button,::-webkit-outer-spin-button{height:auto}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-file-upload-button{-webkit-appearance:button;font:inherit}summary{display:list-item}blockquote,dl,dd,h1,h2,h3,h4,h5,h6,hr,figure,p,pre{margin:0}fieldset{margin:0;padding:0}legend{padding:0}ol,ul,menu{list-style:none;margin:0;padding:0}dialog{padding:0}textarea{resize:vertical}input::-moz-placeholder,textarea::-moz-placeholder{opacity:1;color:#9ca3af}input::placeholder,textarea::placeholder{opacity:1;color:#9ca3af}button,[role=button]{cursor:pointer}:disabled{cursor:default}img,svg,video,canvas,audio,iframe,embed,object{display:block;vertical-align:middle}img,video{max-width:100%;height:auto}[hidden]:where(:not([hidden=until-found])){display:none}.visible{visibility:visible}.fixed{position:fixed}.absolute{position:absolute}.relative{position:relative}.sticky{position:sticky}.block{display:block}.flex{display:flex}.table{display:table}.grid{display:grid}.hidden{display:none}.shrink{flex-shrink:1}.transform{transform:translate(var(--tw-translate-x),var(--tw-translate-y)) rotate(var(--tw-rotate)) skew(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y))}.resize{resize:both}.rounded{border-radius:.25rem}.border{border-width:1px}.bg-sand{--tw-bg-opacity: 1;background-color:rgb(196 149 106 / var(--tw-bg-opacity, 1))}.font-display{font-family:Barlow,system-ui,sans-serif}.uppercase{text-transform:uppercase}.outline{outline-style:solid}.blur{--tw-blur: blur(8px);filter:var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow)}.sepia{--tw-sepia: sepia(100%);filter:var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow)}.filter{filter:var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow)}.transition{transition-property:color,background-color,border-color,text-decoration-color,fill,stroke,opacity,box-shadow,transform,filter,backdrop-filter;transition-timing-function:cubic-bezier(.4,0,.2,1);transition-duration:.15s}@font-face{font-family:HVSMEGS;src:url(/fonts/HVSMEGS-Style2.otf) format("opentype");font-weight:400;font-style:normal}*{margin:0;padding:0;box-sizing:border-box}body{background:#2c170d;color:#f0f2e3;font-family:Inter,system-ui,sans-serif;font-weight:300;min-height:100vh;position:relative}body:before{content:"";position:fixed;top:0;right:0;bottom:0;left:0;background-image:url(/bg-gradient.jpg);background-size:cover;background-position:center;opacity:.26;filter:saturate(.55) sepia(.12);z-index:0;pointer-events:none}#root{position:relative;z-index:1}::-webkit-scrollbar{width:4px}::-webkit-scrollbar-track{background:#2c170d}::-webkit-scrollbar-thumb{background:#44342e;border-radius:2px}.font-display{font-family:Barlow,system-ui,sans-serif;font-weight:900}.gradient-text{background:linear-gradient(135deg,#f0f2e3,#b3a38d 60%,#8a6f54);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.card{background:linear-gradient(135deg,#39261ebf,#301c13e0);border:none;border-radius:16px;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);box-shadow:inset 0 1px #f0f2e312,0 1px 16px #0000004d}.card-glow{background:linear-gradient(135deg,#3f2e27d1,#301c13eb);border:none;border-radius:16px;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);box-shadow:inset 0 1px #f0f2e31a,0 1px 20px #00000059}.sidebar-item{display:flex;align-items:center;gap:12px;padding:11px 14px;border-radius:10px;cursor:pointer;transition:all .15s;font-size:14px;font-weight:400;color:#b3a38d;letter-spacing:.02em;font-family:Inter,sans-serif}.chat-bubble-user{background:#3f2e27;border-radius:16px 16px 4px;padding:10px 14px;font-size:14px;line-height:1.6;max-width:80%;align-self:flex-end;color:#f0f2e3}.chat-bubble-ai{background:#35221a;border:1px solid #3F2E27;border-radius:16px 16px 16px 4px;padding:10px 14px;font-size:14px;line-height:1.6;max-width:85%;align-self:flex-start;color:#b3a38d}.run-bar{height:6px;background:linear-gradient(90deg,#8a6f54,#b3a38d);border-radius:3px}input[type=text],input[type=number],textarea,select,input[type=date]{background:#35221a;border:1px solid #3F2E27;border-radius:2px;color:#f0f2e3;font-family:Inter,sans-serif;font-weight:300;outline:none;caret-color:#b3a38d;transition:border-color .2s;color-scheme:dark}select,input[type=date]{padding:12px 14px;min-height:44px}input[type=text]:focus,input[type=number]:focus,textarea:focus,select:focus,input[type=date]:focus{border-color:#8a6f54}input[type=text]::placeholder,textarea::placeholder,input[type=text]::-webkit-input-placeholder,textarea::-webkit-input-placeholder,input[type=text]::-moz-placeholder,textarea::-moz-placeholder{color:#b0b2a2;opacity:1}button{cursor:pointer;transition:all .2s}body.sunny{background:#f2f4e7;color:#2c170d}body.sunny:before{opacity:.04}body.sunny aside{background:#35221a!important;border-right-color:#3f2e27!important}body.sunny .card{background:#fff;border-color:#b3a38d;color:#2c170d}body.sunny .card-glow{background:#f4f6eb;border-color:#8a6f54;color:#2c170d}body.sunny .sidebar-item{color:#b3a38d}body.sunny .sidebar-item:hover,body.sunny .sidebar-item.active{background:#3f2e27;color:#f0f2e3}body.sunny .gradient-text{background:linear-gradient(135deg,#2c170d,#44342e 60%,#4c3c38);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}body.sunny .run-bar{background:linear-gradient(90deg,#44342e,#8a6f54)}body.sunny input[type=text],body.sunny input[type=number],body.sunny textarea,body.sunny select,body.sunny input[type=date]{background:#fff;border-color:#b3a38d;color:#2c170d;color-scheme:light}body.sunny .chat-bubble-user{background:#3f2e27;color:#f0f2e3}body.sunny .chat-bubble-ai{background:#fff;border-color:#b3a38d;color:#2c170d}body.sunny [style*="color: #8A6F54"],body.sunny [style*="color: #967E65"],body.sunny [style*="color: #564946"],body.sunny [style*="color: #44342E"]{color:#44342e!important}body.sunny .font-display{color:#2c170d!important;-webkit-text-fill-color:#2C170D!important}body.sunny .plan-week-row,body.sunny .plan-expanded,body.sunny .plan-session-row{background:#fff!important;border-color:#b3a38d59!important}body.sunny .plan-week-row.current{background:#f4f5ea!important}body.sunny .plan-readable,body.sunny .plan-readable *{color:#35221a!important}body.sunny .plan-session-desc{background:#fff!important;border-color:#b3a38d66!important;color:#2c170d!important}body.sunny .week-session-row{background:#fff!important;border-color:#b3a38d59!important}body.sunny .week-readable,body.sunny .week-readable *{color:#35221a!important}body.sunny .mobile-bottom-nav{background:#fffffff2!important;border-top-color:#b3a38d59!important}body.sunny .mobile-nav-btn{color:#564946!important}body.sunny .mobile-nav-btn.active{color:#8a6f54!important}body.sunny .mobile-more-sheet{background:#fffffffa!important;border-top-color:#b3a38d4d!important}body.sunny .mobile-more-btn{background:#b3a38d1f!important;border-color:#b3a38d59!important;color:#2c170d!important}@media (max-width: 768px){.stats-grid{grid-template-columns:repeat(2,1fr)!important}.stats-grid .card{padding:12px 14px!important}.add-to-home-cta{display:block!important}.desktop-sidebar,.mobile-header{display:none!important}.mobile-bottom-nav{display:flex!important;position:fixed;bottom:0;left:0;right:0;z-index:100}.mobile-main{padding:20px 20px 80px!important}}@media (min-width: 769px){.mobile-header,.mobile-bottom-nav{display:none!important}}.stats-grid{grid-template-columns:repeat(4,1fr);gap:12px}.sidebar-item{font-size:14px;padding:11px 14px;border-radius:10px;color:#b3a38d;letter-spacing:.02em;font-family:Inter,sans-serif}.sidebar-item:hover{background:#3f2e2780;color:#f0f2e3}.sidebar-item.active{background:#3f2e27a6;color:#f0f2e3}@media (max-width: 768px){.desktop-sidebar{display:none!important}.mobile-bottom-nav{display:flex!important}.stats-grid{grid-template-columns:repeat(2,1fr)!important;gap:8px!important}.stats-grid .font-display{font-size:22px!important}.stats-grid .card{padding:12px 14px!important}.app-main{padding-bottom:calc(80px + max(16px,env(safe-area-inset-bottom)))!important}.dashboard-greeting{font-size:clamp(24px,7vw,34px)!important;line-height:1.1!important;margin-bottom:16px!important}.race-grid{grid-template-columns:repeat(2,1fr)!important;gap:8px!important}.race-grid .race-card{padding:14px 14px 12px!important}.race-grid .race-card-close{top:8px!important;right:8px!important;font-size:11px!important}.race-grid .race-card-meta{font-size:8px!important;margin-bottom:8px!important}.race-grid .race-card-days{font-size:26px!important;margin-bottom:2px!important}.race-grid .race-card-weeks{font-size:9px!important;margin-bottom:8px!important}.race-grid .race-card-footer{padding-top:8px!important}.race-grid .race-card-name{font-size:12px!important;margin-bottom:1px!important}.race-grid .race-card-goal{font-size:9px!important}.add-to-home-cta{display:block!important}.plan-week-row{padding:12px!important;gap:10px!important}.plan-week-days{gap:4px!important}.plan-type-btn{font-size:10px!important;padding:6px 1px!important}.plan-legend{display:grid!important;grid-template-columns:repeat(3,1fr)!important;gap:8px!important}.plan-legend-item{font-size:10px!important}.plan-session-row{flex-wrap:wrap!important}.plan-session-desc{flex:1 1 100%!important;order:5;margin-top:8px!important}.plan-session-move{flex:1 1 100%!important;order:6;margin-top:8px!important;justify-content:flex-start!important}}@media (display-mode: standalone){.add-to-home-cta{display:none!important}.app-main{padding-top:max(16px,env(safe-area-inset-top))!important}}@media (min-width: 769px){.mobile-bottom-nav,.add-to-home-cta{display:none!important}}*{accent-color:#B3A38D;-webkit-tap-highlight-color:rgba(179,163,141,.15)}input[type=date]::-webkit-calendar-picker-indicator{filter:invert(.5) sepia(.5) saturate(2) hue-rotate(0deg);opacity:.6}input:focus,textarea:focus,select:focus{outline:none;border-color:#b3a38d80!important;box-shadow:0 0 0 2px #b3a38d1a}input,textarea{caret-color:#b3a38d}::-moz-selection{background:#b3a38d59;color:#35221a}::selection{background:#b3a38d59;color:#35221a}button:focus,a:focus{outline:none}button:focus-visible,a:focus-visible{outline:2px solid rgba(179,163,141,.5);outline-offset:2px}a{color:#b3a38d}a:visited{color:#8a6f54}input[type=date]{width:100%!important;max-width:100%!important;box-sizing:border-box!important;-webkit-appearance:none;-moz-appearance:none;appearance:none}